Neuro Linguistic Programming (NLP)

What is Neuro Linguistic Programming (NLP)

NLP is the process of changing someone’s behaviours and thoughts to help achieve desired outcomes for them. It can be used to treat phobias, anxiety disorders and even improve workplace performance and personal happiness.

NLP detects and modifies unconscious biases and limitations, but it is not hypnotherapy. Instead, it operates through the conscious use of language using behavioural, perceptual, and communication techniques to bring about changes in someone’s thoughts and behaviour.

What can NLP be used for?

NLP is used as a method of personal development through promoting skills, such as self-reflection, confidence, and communication. Practitioners have applied NLP commercially to achieve work-orientated goals, such as improved productivity or job progression.

NLP is highlt effective in tackling psychological disorders, including phobias, depression, generalized anxiety disorders, and post-traumatic stress disorder.

Ready to get started?

When you’re ready, feel free to get in touch to ask me a question or book a free initial chat so we can explore what you want to achieve and give you some advice without obligation. I’ll be able to answer your questions and help you understand how hypnotherapy works to get you the results you need to make great improvements to your life.
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