Alternative Medicine Therapy
Jump to Tapas Acupressure Technique (TAT)
Jump to Emotional Freedom Therapy (EFT)
Tapas Acupressure Technique (TAT)
The Tapas Acupressure Technique combines holding acupressure points on your head and going through a series of 9 statements. It can be used for trauma, abuse, anxiety, stress, weight loss, health issues and adverse childhood experiences, to name just a few.
Tapas Acupressure Technique (TAT) is a quick and easy transformational process relying on alternative medicine therapy which can effortlessly dissolve past traumas and clear negative emotions. Incorporating the use of acupressure points and epigenetics, TAT allows you to directly affect your traits, behaviours and health at a cellular level. The process is very easy to learn and, in many cases, immediate relief can be felt.
What can TAT be used for?
Research suggests that TAT can be effective in treating stress, anxiety, trauma, PTSD, Adverse Childhood Experiences (ACEs), and weight loss maintenance. It can also be used to help drastically improve areas of personal issues including: self confidence, being proactive instead of reactive, and becoming self aware.
What is Emotional Freedom Therapy (EFT)
Emotional Freedom Therapy been referred to as a psychological version of acupuncture, it involves making contact with a number of acupuncture points.
This is usually done by tapping on these points, whilst focusing on a specific thought, feeling or image. The specific points tapped are the end-points of the major meridians – meridians are channels of subtle energy which flow through our body.
What can EFT be used for?
This technique has been found to be helpful when combating uncomfortable, distressing or traumatic feelings. People have reported that it has allowed them to relieve intense emotions, such as, anger, anxiety, guilt or sadness. It can also be helpful with deep rooted feelings such as phobias or post traumatic stress disorder. Some people have even found it to be useful with persistent physical sensations, such as dizziness, pain or cravings.
Similar Treatments to EFT
Tom Herron Experience also specialises in Tapas Acupressure Technique (TAT), Neuro Linguistic Programming (NLP), Hypnotherapy, Psychotherapy and more with a core focus on breathing, well being and sports performance.
Nor sure what you need? Get in Touch for help & guidance.
