Grow. Heal. Change

Do you feel unsatisfied with the direction of your life and the quality of your relationships? If so, you are certainly not alone. Our goal is to empower individuals and couples to heal from past wounds, grow into the person they would like to become, and thrive in their lives and relationships.

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Psychotherapy, Sports Psychology, Lifestyle Coaching and as an Asthma Care Practitioner, Hypnotherapist, Neuro Linguistic Programming Practitioner, Trainer & Breathing Coach.

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Faith is a State of Openness or Trust.

You and I are all as much continuous with the physical universe as a wave is continuous with the ocean.

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About Me

Happiness cannot be pursued; it must ensue.

Tom Herron

BSc (Hons)Psych MBPS MICHP DHP (Adv.) PLRT AMBTTI

Fully qualified and registered Psychotherapist, Hypnotherapist and Coach with over 20 years experience. Tom has trained and worked with some of the greatest names in the Self- Care, Self-Development, Positive Psychology, Peak Performance and Therapy fields. Over the years Tom had developed and delivered several programs in the Self-Care, Peak Performance and Self-Development fields and works with groups and teams as well as on a 1 to 1 basis.

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What Conditions Can I Help?

Anxiety & Depression, Stress, Panic Attacks

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Snoring, Sleep Apnoea

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Asthma, Hay fever, Rhinitis, Sinusitis

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Areas of Expertise

Clinical Hypnosis & Psychotherapy

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Neuro Linguistic Programming (NLP)

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Tapas Accupressure Technique (TAT)

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Emotional Freedom Therapy (EFT)

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Buteyko Breathing Techniques

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Not Sure What’s Right for You?

Get in touch to book a free initial chat so we can explore what you want to achieve and give you some advice without obligation. Prefer to Email?

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Tailored Programs

Become a better version of your self by attending one of our bespoke programs.
Whether you’re a high performing athlete looking to outperform your competition, fed up with Asthma and other breathing problems, or just want to feel better in your own body – our programs can help.

The Feel Good Factory is a series of 6 weekly seminars designed as a program to show you week by week how to adjust your thinking and adopt simple lifestyle changes to help you create and maintain happiness, health and peace of mind in your everyday life.

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PEPSfit programs are about allowing yourself to become Physically, Emotionally, Psychologically & Spiritually fit (PEPSfit).
PEPSfit programs are about sustainability, safety and prevention rather than cure.

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The Oxygen Advantage based on two pillars, Functional breathing pattern training & Simulation of high-altitude training (IHHT) to scientifically enhance performance for athletes and any high-stress / high performance occupation.

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Fully qualified Asthma Care practitioner, accredited by both Patrick McKeown and The Buteyko Clinic of Moscow. Asthma Care is an eight hour breathing program presented over three weekly sessions and is a very effective therapy for all asthmatics.

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