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PEPSfit programs are about allowing yourself to become Physically, Emotionally, Psychologically & Spiritually fit (PEPSfit) and are focused on sustainability, safety and prevention; achieved through adjusting your thinking and simple lifestyle changes.

The Oxygen Advantage, based on two pillars, Functional breathing pattern training & Simulation of high-altitude training (IHHT) to scientifically enhance performance for athletes and any high-stress / high performance occupation.

Fully qualified Asthma Care practitioner, accredited by both Patrick McKeown and The Buteyko Clinic of Moscow. Asthma Care is an eight hour breathing program presented over three weekly sessions and is a very effective therapy for all asthmatics.